A soothing and comforting massage to nurture and relax the mother-to-be. Massage is a wonderful aid for relieving the aches and pains of pregnancy. It helps eliminate waste products from the body, which combats fatigue. It increases circulation which brings more oxygen and nutrients to the cells of both the mother and the fetus.
Massage can decrease stress and improve relaxation, improve lymph drainage, benefit muscle tone and elasticity and have a balancing effect on glands, all of which are of huge benefit during pregnancy. Also during the later months of pregnancy the growing uterus inhibits lymph drainage from the legs. Regular massage helps stimulate the lymph system preventing the build up of wastes and lymph fluid from occurring. We give special attention to areas such as the lower back, legs and feet which can suffer during pregnancy. The body is supported throughout the massage.